Event Date:  Sunday October 21, 2012

Time: 1:00 - 3:00pm

LocationAdvantage 4 Athletes, 500 Denison St. Markham (north of Steeles Ave, east off of Woodbine).   http://www.advantage4athletes.com/facility/location

Format: 5 events (chin ups for men / inverted vertical pull for women, vertical jump on a force mat, push ups, agility run, 40yard electronically timed sprint). Each participant is able to do all of the events a total of 3 times in order during the Festival, with their best score counting towards the final results. The leader board will post results as it happens so that participants can use this to determine what levels they need to achieve in their age category.

Male and Female Age Categories: under 8, 8-10yrs, 11-13, 14-16, 17-19, 20+, warrior (40+), teacher, coach                        

Awards will be presented to the winner of each category, male and female.

Event 1: Chin ups (men), Inverted pull ups with feet on the ground (women & kids under 14)

event1                event1a

Event 2: Vertical jump


Event 3: Push ups


Event 4: Agility run


Event 5: 40yard sprint



Start:   1:00pm

BBQ:  1:15 - 2:30pm

Silent Auction:    1:30 - 2:30pm

Awards and Draw for Prizes:    2:45pm